Once you decide to change your body, you need authentic guidance to achieve your goals. Whatever your fitness goal is, Gayan Perera has the real knowledge and experience to get you there.
I personally tried a bunch of workouts, meal plans and followed so called "famous personal trainers/fitness models" for years. I wasted my time and money and u didn't gain anything.
Anybody can help you to lose the first 5kgs, but the real deal begins after that. Gayan is a unique personal trainer. He is dedicated and very passionate. His advance nutritional knowledge and workout techniques make him look like a "Magician". Not only has he prepared customised meal plans and workout plans, but also he asses your progress on a weekly basis. You can contact him online anytime and he will be watching you until you achieve your goal.
I've been following him for one year and I have lost 27 kgs so far. I'm really happy with my progress and looking forward to bring the best version of me with Gayan. This is a long journey, be wise to pick the right trainer to guide you. If not you will be going around in circles just like I did, risk your health, waste your time and money.